So far so good. It's day 2 of my period and still no hot flashes. I'm not sleeping as well as I would like though. I am waking up to go to the bathroom but am able to fall back asleep so I can't complain. However, the room must be very dark, cool, and silence is a must. Unfortunately, my husband is not a quiet sleeper so most nights one of us takes turns going to the other bedroom to sleep so I can get back to sleep. Thank God he understands.
I did have a little cramping this month the day before and the day I started and I felt bloated which I have not felt in months. I'm still staying off the wheat and still feeling so much better.
Lilia
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