Okay ladies, I just ordered a new product that I found online and I'm so excited to start using it. I have not been sleeping through the night lately and have been really concerned about the side affects of long term use of the Levora I'm taking. This new natural progesterone cream seems like it's going to do the trick. However, according to the booklet that came with the cream, I also need to change some things.
I need to eliminate or reduce alcohol, sugar, caffeine, chocolate, and high fat foods. Also, it's necessary to to eliminate artificial sweeteners, Mono-sodium Glutamate, and tobacco. Thank God I don't smoke, nor do I eat any foods with MSG, nor do I use artificial sweeteners. But, I do need to go back to Trader Joe's to start purchasing organic meats. eggs. and milk.
The meat, eggs, dairy, and milk products that are not natural or organic contain foreign oestrogen's that are used to add weight and monetary value to animals in our food chain at the expense of our health.
I can't start using the cream until day 14 of my cycle till day 28 for 3 months. I will keep you posted.
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