How long have you been going through peri-menopause?

Monday, January 25, 2010

Sleeping Again!

January 25, 2010

Well ladies, I am actually sleeping through the night now and absolutely no hot flashes! I don't know what's going on with me but I am so extremely happy about this. My husband is ecstatic! Plus the desire for sex has returned. Whoopee.

The only thing I can think of is that I'm not stressed out, I'm no longer on the pill since Nov 1st, am also off the thyroid medicine since Nov 1st. Also, I decided to stop using the hormone cream and the steroid for the hot flashes because I was not sleeping through the night. I had heard from my Gyn that sometimes certain things can mess with our sleep. Hence, I decided to get off that as well plus I smelled the cream and it was grossing me out. Maybe I gave myself enough dosage for now.

I'm not saying I won't have to start using it again but for now why mess with a good thing? I'm taking my vitamins, also taking Acai Berry daily, with a colon cleanser daily, and my Estraval from Melaleuca that I told you all about on an earlier post.

Hope to hear from you.

Lilia